Uses in the classroom: Students can use this instructional video to learn and practice the proper form of the push-ups and curl-ups for the Fitnessgram test. Every year, they do a pre and post test, which measures their muscular strength and endurance. This video demonstrates the proper form so that students can make sure to practice and work on doing the form correctly for both push-ups and curl-ups.
Issues to consider: The issues to consider is the technology available for students to view this video. It might be hard for students to see based on the angle the video was shot. It might be better for them to see a visual in person before they perform the push-ups and curl-ups on their own.
Copyright: iMovie was used for this film and it was created by the blogger.
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